Hello,
A few days ago, after working too much on the computer, and partially unnecessarily, I felt a persistent tension on the top of my head. Then, I read a text that shook me internally, and the back of my head went into red alert – the evening was advancing, and I was almost certain I would spend the night wide awake.
I occasionally and cautiously use Swiss Stone Pine oil when sleep is difficult, diluted in a small amount of body cream and massaged over my entire feet. But this time, I applied this mixture directly to the top of my head and to the back, above the nape of my neck.
I feared it might be too much, but I was surprised to feel the pain in my anterior brain disappear in a few minutes – for the back of my head, it took a little longer. Placing my hands simultaneously on my cerebellum and solar plexus completed the rebalancing and allowed for a deep, restorative, and internally beneficial sleep.